Weigh In record (no journal entry) for 21 March 2020
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72.1 kg
Lost so far: 5.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 49.00g | Prot: 37.00g | Carbs: 133.00g.
Breakfast: Banquet Brown 'N Serve Original Sausage Patties, Eggo Homestyle Waffles (2), Aunt Jemima Butter Lite Syrup. Lunch: Kraft Natural Shredded Mild Cheddar Cheese, Triscuit Crackers Original. Dinner: Stouffer's Lasagna with Meat & Sauce, Kraft Zesty Italian Anything Dressing, Dole Classic Iceberg Salad. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Driscoll's Strawberries. more...
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Losing 1.6 kg a Week
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