Melinyed's Journal, 21 Mar 20

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Weigh In record (no journal entry) for 21 March 2020

59.1 kg Lost so far: 0.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:

1367 kcal

Fat: 50.53g | Prot: 58.94g | Carbs: 172.50g. Breakfast: Clémentines, Delacre Biscuits de Noël. Lunch: Clémentines, Lasagne à la Viande, Mont Blanc Crème Dessert Praline. Dinner: Activia Yaourt Fraise, Kiwi, La Belle Chaurienne Cassoulet au Confit de Canard, Lotus Speculoos (7,5g). more...

1564 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Melinyed's Weight History

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Melinyed's Journal, 21 Mar 20

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Melinyed's Weight History