Weigh In record (no journal entry) for 21 March 2020
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79.1 kg
Lost so far: 19.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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3719 kcal
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Fat: 185.83g | Prot: 97.04g | Carbs: 408.62g.
Breakfast: Zucker, Ei, Stärke, Weißes Mehl, Butter. Dinner: Bratwurst, DM Bio Agavendicksaft, Äpfel, Zwiebeln, Edeka Bio Sauerkraut, Kartoffeln, REWE Bio Dinkel Vollkornmehl, Milbona Quark Magerstufe, Ei. more...
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Losing 0.7 kg a Week
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AmyLu912's Weight History
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