Weigh In record (no journal entry) for 21 March 2020
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93.6 kg
Lost so far: 53.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 42.98g | Prot: 83.64g | Carbs: 70.84g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt. Lunch: Roulade, Brokkoli. Dinner: Iglo Apfel-Rotkohl, Gekochtes Ei, Zucchini. Snacks/Other: Magerquark. more...
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Losing 0.4 kg a Week
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piccoAngel's Weight History
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