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🏋️♀️🏋️♂️🏋️♀️💪💪muito foco
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65 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 4.82g | Prot: 57.40g | Carbs: 27.29g.
Breakfast: Leite Magro, Pão Branco, Limão. Lunch: Clara de Ovo, Carne do Peito de Frango. Dinner: Leite Magro, Optimum Nutrition Whey Protein. more...
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Losing 2.8 kg a Week
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cristianeoliveira27's Weight History
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