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A bit later than according to the plan, but I am gradually reaching my dreams! So happy again ^_^
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 37.69g | Prot: 64.89g | Carbs: 220.34g.
Breakfast: Avižiniai dribsniai, raisins, Cinnamon, Sugar. Lunch: Ketchup, Chicken, White Beans (Mature Seeds), Broccoli. Dinner: Mayonnaise, Boiled Egg. Snacks/Other: Grapefruit, Publix Dried Dates, Water, Apples, Dried Apricot. more...
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1700 kcal
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Exercise:
Hula hoop'ing - 30 minutes, Sleeping - 9 hours, Resting - 14 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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