Weigh In record (no journal entry) for 21 March 2020
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92.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 36.00g | Prot: 27.93g | Carbs: 48.64g.
Breakfast: Хлеб Зерновой, Сыр Адыгейский, Авокадо, Омлет или Яичница с Сыром, Champion Чернослив без Косточек, Геркулес Овсяные Хлопья. Snacks/Other: Арахис. more...
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Losing 1.4 kg a Week
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dedyukina20191's Weight History
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