Weigh In record (no journal entry) for 21 March 2020
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99.9 kg
Lost so far: 19.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 102.01g | Prot: 59.17g | Carbs: 246.45g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Schweizer Käse, Orangen, Äpfel. Dinner: Migros St. Galler Olma-Bratwurst. Snacks/Other: Zopf, Schokolade, Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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