Weigh In record (no journal entry) for 21 March 2020
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87.8 kg
Lost so far: 17.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 9.09g | Prot: 49.48g | Carbs: 149.83g.
Breakfast: Ананас, Капучино. Lunch: Ананас. Dinner: Яичный Белок, Булгур (Вареный), Куриное Филе Вареное, Куриный Бульон. Snacks/Other: Ананас. more...
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Gaining 1.4 kg a Week
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Kristi000000's Weight History
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