Weigh In record (no journal entry) for 21 March 2020
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66.7 kg
Lost so far: 29.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 53.82g | Prot: 60.06g | Carbs: 168.34g.
Breakfast: Овсяная Каша на Молоке, Авокадо, Семга Слабосоленая, Хлеб. Lunch: Банан, Творог 9%, Yelli Суп "Турецкий" с Булгуром. Dinner: Самса́. Snacks/Other: Orion Choco Pie. more...
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Losing 1.1 kg a Week
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helena.elena's Weight History
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