Weigh In record (no journal entry) for 21 March 2020
|
51.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1176 kcal
|
Fat: 20.69g | Prot: 113.17g | Carbs: 136.10g.
Breakfast: Mulino Bianco Fette Biscottate Dorate, Granarolo Latte Scremato senza Grassi. Lunch: Prosciutto Cotto, Riso, Cavolo. Dinner: Carne di Tacchino. Snacks/Other: Pere, Arance. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
letizia919's Weight History
|