Weigh In record (no journal entry) for 18 March 2020
|
68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 41.75g | Prot: 79.53g | Carbs: 120.53g.
Breakfast: Yoplait Griego Sin Azúcar Coco. Lunch: Papa Cocida, Pescado, Knorr Caldo de Camarón, Tomates, Tuny Ensalada de Atún con Mayonesa. Dinner: Bistec de Res, Knorr Sopa de Estrellas . Snacks/Other: Marinela Suavicremas, Gamesa Chokis Chocobase. more...
|
Gaining 5.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeortiz75's Weight History
|