|
fé
|
55.9 kg
Lost so far: 4.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
952 kcal
|
Fat: 57.68g | Prot: 79.40g | Carbs: 28.99g.
Breakfast: Café, Ovo Frito, Davaca Queijo Minas Padrão Light, Sadia Peito de Peru Defumado (40g). Lunch: Cenouras Cozidas, Couve-Flor, Pernil Assado, Qualitá Nozes sem Casca, Abobrinha, Aipo, Davaca Queijo Minas Padrão Light, Tomates Cereja, Alface Americana. Dinner: Natu's Farinha de Linhaça Dourada, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Philadelphia Cream Cheese Light, Morangos, Pão de Queijo Low Carb. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bbandeira's Weight History
|