Weigh In record (no journal entry) for 21 March 2020
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61.3 kg
Lost so far: 6.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 8.13g | Prot: 54.74g | Carbs: 110.18g.
Breakfast: 아메리카노, 프레드 프로틴케이크. Lunch: 배추국, 생선 구이, 대신물산 곤약밥. Dinner: 백설기, 당근, 찐단호박. Snacks/Other: 라이트 맥주, 맥심 모카골드라이트. more...
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Gaining 0.7 kg a Week
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happy mary j.'s Weight History
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