Weigh In record (no journal entry) for 20 March 2020
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50.5 kg
Lost so far: 1.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 42.98g | Prot: 48.58g | Carbs: 140.13g.
Breakfast: Мрія Какао, Банан, Том Арахисовая Паста с Протеином, Кофе, Tasty Style Хлебцы Гречаные. Lunch: Петрушка, Помидоры Черри, Пекинская Капуста, Сыр Пармезан (Твердый), Трапеза Рис Нешлифованый Бурый. Snacks/Other: Кофе, Черника, Мандарины, Том Арахисовая Паста с Протеином, Tasty Style Хлебцы Гречневые. more...
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1625 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Cleaning - 15 minutes, Cooking - 1 hour, Studying - 3 hours, Cross Training - 10 minutes, Sleeping - 6 hours, Resting - 13 hours and 20 minutes. more...
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Losing 0.4 kg a Week
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privetasya's Weight History
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