Weigh In record (no journal entry) for 20 March 2020
|
72.6 kg
Lost so far: 9.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
2235 kcal
|
Fat: 101.88g | Prot: 74.54g | Carbs: 257.53g.
Breakfast: Siggi's Icelandic Style Cream-Skyr Vanilla, Nature's Promise Apple Breakfast Chicken Sausage , Coffee with Cream and Sugar. Lunch: Ben & Jerry's Vanilla Ice Cream, Ben & Jerry's Vanilla Ice Cream, Great Value Pepper Jack Cheese, Blueberries . Dinner: Roti Land Roti, Private Selection Tikka Masala, Roti Land Roti, Private Selection Tikka Masala. Snacks/Other: Vanilla Ice Creams . more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shadowprancer's Weight History
|