Weigh In record (no journal entry) for 20 March 2020
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63.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 104.07g | Prot: 126.80g | Carbs: 90.15g.
Lunch: Tonfiskröra, Apelsiner, Gouda eller Edamer Ost, Kokt Ägg. Dinner: Garant Fuet, Änglamark Dillstuvad Potatis, Lammhults Isterband. Snacks/Other: Zinfandel Vin, Star Nutrition Ultimate Whey 1 Kg Star Nutrition, Arla Mellanmjölk 1,5%. more...
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Gaining 0.7 kg a Week
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