Weigh In record (no journal entry) for 20 March 2020
|
55.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 38.91g | Prot: 17.83g | Carbs: 130.45g.
Breakfast: Lala Bio 4. Lunch: Aguacate, Zumo de Limón, Chile Serrano, Milpa Real Tostadas Planas. Dinner: Jícama, Cebollas, Jitomate. Snacks/Other: Lala Arroz con Leche. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|