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Friday
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56.7 kg
Lost so far: 12.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 22.71g | Prot: 31.00g | Carbs: 39.84g.
Breakfast: Blackberries , Dannon Light & Fit Greek - Cherry, Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk. Lunch: Simply Nature Cashew Butter. more...
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Gaining 7.0 kg a Week
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smileyreiley's Weight History
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