Happy Friday everyone. No meat today
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82.6 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 54.66g | Prot: 57.74g | Carbs: 77.24g.
Breakfast: Wegmans Giant Bread, Butter, Cal Eggs Extra Large Grade AA Eggs, Up&Up Men's Daily Multivitamin, Espresso Coffee, Granulated Sugar. Lunch: Macaroni or Pasta Salad with Shrimp. Dinner: Fried Battered Fish. Snacks/Other: Maker's Mark Bourbon Whiskey. more...
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steady weight
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Scooter 421's Weight History
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