Weigh In record (no journal entry) for 20 March 2020
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68.9 kg
Lost so far: 21.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 87.18g | Prot: 74.11g | Carbs: 204.48g.
Lunch: Dia Pain de Mie Complet sans Croute, Clémentines, Poivrons Rouges Doux, Saladinettes Carottes Râpées à la Ciboulette, Oignons Rouges, Tomates Cerises, Oeuf sur le Plat, Super U Galette de Sarrasin, Fin Carré Chocolat au Lait, Fromage Cheddar, LU Petit Prince . Dinner: Vin de Table Rouge, Casino Rillettes de Thon aux Fines Herbes, Dia Pain de Mie Complet sans Croute, Affligem Bière Blonde, Père Dodu Escalope Cordon Bleu de Dinde, Doritos Sour Cream. more...
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1932 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Loupiottt's Weight History
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