Weigh In record (no journal entry) for 20 March 2020
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72.3 kg
Lost so far: 4.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 46.00g | Prot: 45.00g | Carbs: 110.00g.
Breakfast: American Heritage Cheddar Shredded Cheese, Mission Street Tacos Flour Tortillas. Lunch: Mission Pork Rinds, Progresso Chicken Noodle with White Meat Chicken Soup. Dinner: Red Baron Classic Crust - Pepperoni Pizza, Hidden Valley Caesar Salad Kit with Romaine Lettuce . Snacks/Other: Driscoll's Strawberries, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Reddi-wip Extra Creamy Whipped Cream. more...
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Gaining 1.6 kg a Week
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