Weigh In record (no journal entry) for 20 March 2020
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55 kg
Lost so far: 0.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 7.71g | Prot: 22.43g | Carbs: 69.89g.
Breakfast: Alpro Bebida De Soja Ligera, Café Espresso, Mandarina. Lunch: Pepino (Pelado), Naranjas, Hacendado Salteado De Setas Cultivadas, Burgo de Arias Queso Fresco 0%, Findus Alcachofas Troceadas, Hacendado Brócoli Congelado. Snacks/Other: Manzana, Valor Chocolate Puro con Almendras, Alpro Soya Leche de Soja Ligera, Té Matcha. more...
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Losing 2.1 kg a Week
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