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C
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70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 14.56g | Prot: 42.68g | Carbs: 124.84g.
Breakfast: Coffee, Banana, Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light. Lunch: Despar Pomodorini, Carrefour Spinacino, Bread. Dinner: Mayonnaise , Radishes, Despar Pomodorini, Carrefour Spinacino, Tuna in Water (Canned), Mixed Salad Greens. Snacks/Other: Apple, Alpro Soya Soya Light, Coffee. more...
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Gaining 4.2 kg a Week
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SuperFre#6's Weight History
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