Weigh In record (no journal entry) for 20 March 2020
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 52.14g | Prot: 84.48g | Carbs: 137.50g.
Breakfast: Esselunga Equilibrio Latte di Soia, Granola fit con proteine aggiunte. Lunch: Olio Extra Vergine di Oliva, Tonno al Naturale, Pomodori, Probios Focaccia Integrale . Dinner: Cipolle Rosse, Pomodori Ciliegini, Pinot Grigio, Senape, Succo di Limone, Carote, Finocchio Crudo, Lattuga, Wasa Integrale, Olio Extra Vergine di Oliva, Philadelphia Original Philadelphia , Salmone Affumicato, Spinaci. Snacks/Other: La Dolce Torta ai Frutti di Bosco. more...
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Losing 2.1 kg a Week
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Pasticcina88's Weight History
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