Shuba26's Journal, 20 Mar 20

Weigh In record (no journal entry) for 20 March 2020
84.4 kg Lost so far: 3.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:
652 kcal Fat: 24.93g | Prot: 90.24g | Carbs: 20.66g.   Breakfast: Сырники с Отрубями, Milford Подсластитель. Lunch: Чай, Доброфлот Селёдка Иваси, Вареное Яйцо, Магнит Путассу. Dinner: Sula Леденцы. more...
297 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.3 kg a Week

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Диета Дюкана Атака 5й день 
20 Mar 20 by member: Shuba26

     
 

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