Weigh In record (no journal entry) for 20 March 2020
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60.6 kg
Lost so far: 9.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 75.49g | Prot: 57.09g | Carbs: 63.85g.
Lunch: Framboises, Lidl Yaourt Nature, Nos Régions Ont du Talent Morbier, Labeyrie Saumon Fumé Bio, Bridélice Crème Fraîche 15%, Auchan Cerneaux de Noix , Échalotes, Concombre (Pelé). Dinner: Cookies cétogène pépite chocolat, Café Expresso, Olives Vertes, Huile d'Olive, Oignons Rouges, Courgette, Cuisse de Poulet (Peau Pas Mangée), Schweppes Indian Tonic, Martini Rouge. Snacks/Other: Cookie amande, Café. more...
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1618 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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amandine.montavon's Weight History
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