Weigh In record (no journal entry) for 20 March 2020
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68.4 kg
Lost so far: 16.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 43.34g | Prot: 23.95g | Carbs: 219.54g.
Breakfast: Maçã, Banana Prata, Kiwi, Suco verde. Lunch: Cebolas, Tomates, Andorinha Azeite de Oliva Extra Virgem, Berinjela. Dinner: Couve-Flor Cozida (de Couve-Flor Fresca), Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Tangerinas, Mamão Papaia. more...
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Losing 0.7 kg a Week
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marianacarvalho2's Weight History
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