xraquelh's Journal, 20 Mar 20

Ondanks dat we zonder sportschool zitten flinke stukken wandelen en thuis sporten 💪 alle kleine beetjes helpen!
63.2 kg Lost so far: 0 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:
898 kcal Fat: 29.60g | Prot: 63.99g | Carbs: 93.85g.   Breakfast: Banaan, Kaneel, Meergranen Rijstwafels, Calvé Pindakaas (20g), Optimel Drinkyoghurt. Lunch: Volkoren Brood, Omelet of Roerei, AH Spinazie Vers, AH Basic Spekjes. Snacks/Other: Mineola, Body & Fit Eiwitshake, Campina Halfvolle Melk. more...
Losing 0.0 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


xraquelh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.