Weigh In record (no journal entry) for 20 March 2020
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47.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 20.42g | Prot: 34.76g | Carbs: 123.14g.
Breakfast: Citterio Prosciutto Cotto - Sofficette, Wasa Integrale. Lunch: Zucchine, Barilla Cous Cous. Dinner: Wasa Integrale, Olio Extra Vergine di Oliva, Peperoni. Snacks/Other: Mela, Mulino Bianco Sfoglia di Grano Cracker Integrali. more...
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steady weight
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elena072007's Weight History
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