Weigh In record (no journal entry) for 20 March 2020
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50.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2993 kcal
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Fat: 141.23g | Prot: 79.13g | Carbs: 270.88g.
Breakfast: Carrefour Pain aux Figues, St Hubert Oméga 3, Confitures et Conserves, Amandes, Thé sans Sucre. Lunch: Bénénuts 3D Bugles, Cubanisto Bière, Soupe de Nouilles de Poulet, Viande de Sanglier, Pomme. Dinner: Marie Blachère Pain Sportif, Champagne, Oignons, Leader Price Bloc de Foie Gras de Canard. Snacks/Other: Tarte au Citron Meringuée, Francine Farine, Turini Sauce Poivron Aubergine, Auchan Mozzarella, Carrefour Lardons Fumés, Marque Repère Pâte Feuilletée. more...
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1914 kcal
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Exercise:
Running - 7/mph - 1 hour and 12 minutes, Resting - 16 hours and 18 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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