Weigh In record (no journal entry) for 20 March 2020
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110.8 kg
Lost so far: 9.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 56.11g | Prot: 72.37g | Carbs: 162.46g.
Breakfast: Rivercote Cracker, Aldi Gegrilde Kipfilet. Lunch: Jumbo Bloemen Honing, Verse Muntthee, Zaanse Mayonaise, AH Goudse Kaas Jong Belegen 30+, Meergranenbol. Dinner: Chef Select Lasagne Bolognese. Snacks/Other: Jonagold, Linessa Framboos Drink. more...
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Losing 2.1 kg a Week
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oma angie's Weight History
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