🤷♀️🤫
|
65 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 58.91g | Prot: 56.11g | Carbs: 100.87g.
Breakfast: Gut & Günstig Hagebuttentee, Alpro Hafermilch Ungesüßt, Kaffee, K-Classic Brie, Blaubeeren, Mangos, Becel Vital, Alnatura Pumpernickel, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Espresso. Lunch: Bärlauch, Parmesan (Gerieben), Edamama Nudeln, DM Bio Tomatensoße Kräuter, Strauchtomaten, Zwiebeln, Rapsöl. Dinner: Kräutertee, Zucker, Sonnenblumenöl, Elstar. Snacks/Other: Gut & Günstig Hagebuttentee, Gemischte Nüsse, 7UP 7Up Free - Zero Zucker, Kräutertee. more...
|
Gaining 1.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirchgellersen's Weight History
|