Weigh In record (no journal entry) for 16 May 2016
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74 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 65.56g | Prot: 60.07g | Carbs: 216.43g.
Breakfast: Dextro Energy Classic, Coca-Cola Coca-Cola, Nutella Nutella, Herzberger Vollkorn Toastbrot. Lunch: Butter (Gesalzen), Räucherlachs, Kartoffeln. Dinner: Butter (Gesalzen), Herta Finesse Schinken Hauchzart, REWE Vollkornbrot Geschnitten. Snacks/Other: Gerolsteiner Sprudel, Lorenz Nicnac's, Milka Eishörnchen. more...
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2397 kcal
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Exercise:
Fitness Training (Workout) - 7 minutes, Walking (slow) - 2/mph - 1 hour, Horseback Riding - 2 hours, Resting - 12 hours and 23 minutes, Sleeping - 8 hours and 30 minutes. more...
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paula_kch's Weight History
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