Weigh In record (no journal entry) for 20 March 2020
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69.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 87.75g | Prot: 79.28g | Carbs: 55.89g.
Breakfast: Exquisa Körniger Frischkäse Fitline 0,8%. Lunch: Edeka Bio Rote Beete, Barilla Nudeln Gekocht, Maggi Fix Spaghetti Bolognese, REWE Blumenkohl, Delite Rahm-Spinat. Dinner: Glocken Bäckerei Eiweißbrot, Egg, Butter. Snacks/Other: Mauritius Erdnuss-Schokolade, Muffin. more...
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Gaining 0.9 kg a Week
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paula_kch's Weight History
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