paula_kch's Journal, 20 Mar 20

Weigh In record (no journal entry) for 20 March 2020
69.4 kg Lost so far: 4.6 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:
1370 kcal Fat: 87.75g | Prot: 79.28g | Carbs: 55.89g.   Breakfast: Exquisa Körniger Frischkäse Fitline 0,8%. Lunch: Edeka Bio Rote Beete, Barilla Nudeln Gekocht, Maggi Fix Spaghetti Bolognese, REWE Blumenkohl, Delite Rahm-Spinat. Dinner: Glocken Bäckerei Eiweißbrot, Egg, Butter. Snacks/Other: Mauritius Erdnuss-Schokolade, Muffin. more...
Gaining 0.9 kg a Week

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paula_kch's Weight History


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