sp5's Journal, 20 Mar 20

Weigh In record (no journal entry) for 20 March 2020
65 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:
2264 kcal Fat: 86.32g | Prot: 76.22g | Carbs: 284.94g.   Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Lidl Roti de Porc Froid, Carrefour Haricots Blancs, Mamie Nova Gourmand Chocolat,  Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Thon Albacore au Naturel, Mamie Nova Crème Chocolat Banane,  Pain,  Café, Amora Mayonnaise de Dijon. Dinner:  Pain Complet,  Pain,  Pain, Les Croisés Mini Beurre, Soignon Le Chevre,  Café, Saint Azay Saucisson Sec. Snacks/Other:  Gâteau au Yaourt,  Café,  Café,  Noisette,  Amandes,  Amandes,  Café. more...
1487 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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