Weigh In record (no journal entry) for 20 March 2020
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53.5 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 62.35g | Prot: 51.92g | Carbs: 133.40g.
Breakfast: Banana, Burro di Arachidi, Vivo Meglio Pane ai 4 Cereali. Lunch: Conad Pecorino Sardo, Olio Extra Vergine di Oliva, Scotti Riso Integrale Brown Rice, Asparagi, Uovo. Dinner: Vitalis Muesli Croccante Cioccolato Mandorle Nocciole, Mandorle, Yogurt Intero al Naturale. Snacks/Other: Doria Crackers Salati, Dolci Sereni Sbrisolina . more...
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steady weight
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violettafae's Weight History
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