Weigh In record (no journal entry) for 20 March 2020
|
63 kg
Lost so far: 8.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1473 kcal
|
Fat: 67.56g | Prot: 45.34g | Carbs: 167.48g.
Breakfast: Koffie met Melk en Suiker. Lunch: Lidl Carré Raisin, AH Goudse Kaas Extra Belegen 48+. Dinner: Calvé Pindakaas met Stukjes Noot, Milbona Extra Belegen Kaas, Lidl Kampioentjes Meergranen. Snacks/Other: Ella Romige Vanille Yoghurt, Aldi Roomboter Stroopwafel, Koffie met Melk en Suiker. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|