Weigh In record (no journal entry) for 20 March 2020
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63 kg
Lost so far: 8.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 67.56g | Prot: 45.34g | Carbs: 167.48g.
Breakfast: Koffie met Melk en Suiker. Lunch: Lidl Carré Raisin, AH Goudse Kaas Extra Belegen 48+. Dinner: Calvé Pindakaas met Stukjes Noot, Milbona Extra Belegen Kaas, Lidl Kampioentjes Meergranen. Snacks/Other: Ella Romige Vanille Yoghurt, Aldi Roomboter Stroopwafel, Koffie met Melk en Suiker. more...
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steady weight
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TantePollowop's Weight History
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