Weigh In record (no journal entry) for 20 March 2020
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87.6 kg
Lost so far: 17.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 35.34g | Prot: 81.76g | Carbs: 130.11g.
Breakfast: Dijo Fresh Wraps Tomato, Philadelphia Сыр, Куриное Филе на Гриле. Lunch: Огурец (с Кожурой), Сметана , Куриное Филе на Гриле. Dinner: Банан. Snacks/Other: Мёд, Капучино, Мёд, Капучино. more...
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Gaining 0.7 kg a Week
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Kristi000000's Weight History
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