Weigh In record (no journal entry) for 20 March 2020
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79.2 kg
Lost so far: 18.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 42.99g | Prot: 52.66g | Carbs: 145.10g.
Breakfast: Auchan Yaourt Lait Entier Nature, Miel, Herta Blanc de Dinde Nature, Pain d'épeautre. Lunch: Compote de Pommes, Nos Régions Ont du Talent Broyé du Poitou, Nespresso Café , Picard Frites XL à Four, Picard Cuisse de Canard Confite. Dinner: Lindt Excellence Menthe Intense, Yoplait Calin Nature, Bio Village Velouté de Jardinière de Légumes. more...
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Gaining 1.4 kg a Week
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DrMahouse's Weight History
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