Weigh In record (no journal entry) for 20 March 2020
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116.2 kg
Lost so far: 1.9 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 36.70g | Prot: 70.35g | Carbs: 119.01g.
Breakfast: Schwarzbrot. Lunch: REWE Alaska Seelachsfilet Paniert, Gebirgsjäger Gekochte Mettwurst, Schwarzbrot. Dinner: Frikadelle, Frikadelle, Graubrot. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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