Weigh In record (no journal entry) for 17 April 2013
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60.6 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Exercise:
Desk Work - 22 minutes, Walking (slow) - 2/mph - 18 minutes, Sitting - 1 hour and 47 minutes, Bicycling (fast) - 15/mph - 21 minutes, Walking (moderate) - 3/mph - 13 minutes, Sleeping - 7 hours and 39 minutes, Resting - 8 hours and 26 minutes, Housework - 2 hours and 23 minutes, Standing - 2 hours and 31 minutes. more...
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Losing 5.7 kg a Week
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Mickey Evans's Weight History
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