Weigh In record (no journal entry) for 20 March 2020
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51.6 kg
Lost so far: 1.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 18.11g | Prot: 154.52g | Carbs: 103.95g.
Breakfast: Scitec Nutrition Proteine Isolate, Mulino Bianco Fette Biscottate Dorate, Fage Yogurt Greco Total 0%. Lunch: Funghi (Sgocciolati, in Scatola), Petto di Pollo, Carne, Patate Crude. Dinner: Hamburger di Pollo. Snacks/Other: Mela, Arance. more...
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Losing 1.8 kg a Week
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letizia919's Weight History
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