Himbeere62's Journal, 20 Mar 20

Weigh In record (no journal entry) for 20 March 2020
87.1 kg Lost so far: 5.9 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:
1644 kcal Fat: 58.27g | Prot: 77.39g | Carbs: 182.40g.   Breakfast: Gekochtes Ei, Jütro Vegane Salat Mayonnaise, Kaufland Kartoffelbrot. Lunch: Jütro Vegane Salat Mayonnaise, Tomaten, Alpro Skyr Style Natur , Campo Verde Kichererbsen , Spitzpaprika, Alnatura Streichcreme Rote Bete - Meerrettich, Kaufland Kartoffelbrot. Dinner: Eierlikör, Like Meat Pulled Pork, Olivenöl, REWE Bio Sesam-Krokant-Riegel, Zwiebeln, Tomaten. Snacks/Other: Orangen. more...
2580 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Himbeere62's Weight History


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