Weigh In record (no journal entry) for 20 March 2020
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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87 kcal
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Fat: 2.80g | Prot: 9.24g | Carbs: 6.30g.
Dinner: Савушкин Продукт Йогурт Греческий 2%. more...
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Losing 1.4 kg a Week
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