lisa_baekv's Journal, 20 Mar 20

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Weigh In record (no journal entry) for 20 March 2020

60 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:

1411 kcal

Fat: 69.70g | Prot: 56.86g | Carbs: 141.12g. Breakfast: Tahu Kukus, Mie Telur (Ditambah, Masak), Ikan Patin, Sup Kubis. Lunch: Tepung Terigu Putih (Semua Keperluan). Dinner: Telur Dadar, Bakwan. more...

1638 kcal

Exercise: Cleaning - 1 hour, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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lisa_baekv's Journal, 20 Mar 20

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lisa_baekv's Weight History