kipsula's Journal, 20 Mar 20

Weigh In record (no journal entry) for 20 March 2020
85.7 kg Lost so far: 4.7 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:
413 kcal Fat: 7.75g | Prot: 15.75g | Carbs: 65.59g.   Breakfast:  Mansikat, Kotimaista Kaurapuuro. more...
1649 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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kipsula's Weight History


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