Weigh In record (no journal entry) for 20 March 2020
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62.2 kg
Lost so far: 9.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 129.01g | Prot: 80.60g | Carbs: 36.95g.
Breakfast: 닥터밀로 방탄스무디 리얼단호박. Lunch: 닥터밀로 방탄스무디 말차그린. Dinner: 닥터밀로 밀로 1끼 식단. Snacks/Other: 닥터밀로 베리망고. more...
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steady weight
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처절한 다이어터's Weight History
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