Weigh In record (no journal entry) for 19 March 2020
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114.2 kg
Lost so far: 3.3 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 59.30g | Prot: 88.05g | Carbs: 229.87g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Great Value Shredded Mild Cheddar Cheese, Pillsbury Reduced Fat Crescent Rolls, Morningstar Farms Sausage & Grain Breakfast Patties, Grandy's White Gravy. Dinner: Butterball Black Pepper Turkey Breast, Lettuce, Mustard, Hellmann's Mayonesa with Lime Juice Mayonnaise, Private Selection 100% Whole Wheat Bread, Kroger White American Cheese Slices, Birds Eye Protein Blends Italian Style. Snacks/Other: Luna Luna Bar - Chocolate Chip Cookie, Chobani Flip Peanut Butter Cup, Sushi. more...
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Losing 0.8 kg a Week
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Shutterbug3296's Weight History
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