Weigh In record (no journal entry) for 20 March 2020
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55 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 30.32g | Prot: 77.26g | Carbs: 153.95g.
Breakfast: Pisang, Tomat Merah, Buah Naga, Apel, Kunyit, Wortel, Jeruk. Lunch: Nasi Putih, Udang, Tumis Kangkung. Snacks/Other: Brownies, Alfamart Kerupuk Kulit Kerbau, Gula Merah, Kopi. more...
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Losing 0.8 kg a Week
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Anisarosnalia's Weight History
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